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Episode 85 Fine, No "Diet" is Sustainable
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Even my beloved Paleo Diet is not sustainable. I only recently realized that even though I have been unable to maintain it for some years now. Even though I don't know anyone who still eats paleo. No one! Not even one of my Paleo guru mentors who I admired and look up to (is still do). When I learned that she, the author of one of the best Paleo books out there, had given it up, I knew I was also done.
In this episode, I will go into my diet history. Filling you in on how I got to where I am now, fat again, and why I feel I am finally going to find success by NOT going on a diet.
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