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Ep. 4: The Real Reason You Can't Stick To Anything
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Are you struggling to stick to habits, do what you need to do to secure a promotion, or are generally not getting the outcomes you know you're capable of getting? I've been there.
In episode 4 of The Emerging Leader Podcast, I explore the critical role of identity in achieving lasting change across various aspects of life, such as career, health, and finances. By shifting from "doing" to "being", you can learn to align their identity with their desired habits and goals. I discuss the concept of 'be, do, have,' as popularized by Jim Fortin and James Clear, alongside the benefits of hypnotherapy and visualization as methods to reprogram the subconscious mind for sustained success.
02:09 Understanding Identity
03:13 The Power of Identity in Habits
05:38 Identity-Based Habits and Motivation
09:41 Be, Do, Have: A Transformational Concept
11:46 Practical Applications in Career and Life
18:46 Changing Your Subconscious Identity
20:21 Hypnotherapy and Subconscious Reprogramming
24:21 Conclusion and Final Thoughts
The Jim Fortin Podcast (Episode)
Atomic Habits (Book)
The Power of Your Subconscious Mind (Book)
Harmony Hypnosis (App)
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