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Beyond Your Comfort Zone: Facing Fears as tools for Growth & Self-Discovery - with Carlo Moschetta and Journalist and Adventurer Malte Clavin

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Manage episode 448194962 series 3589572
Conteúdo fornecido por Carlo Moschetta and Andre Rehse, Carlo Moschetta, and Andre Rehse. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Carlo Moschetta and Andre Rehse, Carlo Moschetta, and Andre Rehse ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to Episode 4 of The Empowering Yourself Podcast!
In this episode we embark on an extraordinary journey of authenticity and self-discovery with Malte Clavin, a remarkable individual who has made it his mission to live beyond the ordinary.
As a journalist, photographer, adventurer, consultant, keynote speaker, and musician, Malte shares his unique insights into the art of living authentically by stepping outside comfort zones and embracing fear as a catalyst for growth.

Fear often stems from past experiences and societal pressures, manifesting physically and emotionally. However, by facing fear rather than avoiding it, we can begin to dissolve its power over us. Malte shares personal anecdotes about common fears, like stage fright, and how acknowledging and challenging these fears can lead to empowerment and authenticity - truly living one's life.
This exploration encourages and gives practical tips to listeners to identify their fears and start exploring ways to confront and overcome them, ultimately leading to a more authentic existence.

Being authentic also involves exposing ourselves and our vulnerabilities establishing genuine connection with others. By embracing both positive and negative experiences, including exposing one's all-time low, (ATL) individuals can forge genuine connections with their audiences. This exploration underscores that authenticity involves sharing not just successes but also failures and challenges, offering insights for those seeking to implement real change in their lives.

Malte reminds us and highlights the significance of connecting with one's true self using our own internal compass or in Malte’s words: the Soul-O-Meter, which we all posses.

In this episode, we also discuss the distinction between wealth as an enabler and the pursuit of true fulfilment and how building supportive networks is crucial for personal growth and fulfilment. Practical steps for fostering self-awareness and genuine satisfaction include connecting with like-minded individuals and engaging in enriching activities. Malte shares personal experiences with mastermind groups, illustrating the power of collaboration and shared learning in maintaining momentum when applying new skills in familiar environments.

As we conclude this inspiring episode, we hope that Malte's journey serves as a reminder that fear can be transformed into a powerful ally, leading to an authentic connections with oneself and consequently a fulfilling life.
We hope you enjoyed this episode and as always Power To You !
Contacts:
www.malteclavin.com/en/

Send us a message and let us know your thoughts, we'd love to hear from you!

We will upload at least one new podcast episode per month. Should you wish to get in touch on Instagram: @carlo.coach.berlin.portugal
Thank you and see you soon!
Carlo & Andre

  continue reading

Capítulos

1. Beyond Your Comfort Zone: Facing Fears as tools for Growth & Self-Discovery - with Carlo Moschetta and Journalist and Adventurer Malte Clavin (00:00:00)

2. Embracing Authenticity: Exposing Oneself Beyond Comfort Zones (00:00:01)

3. Encountering and Dissolving your Fears: Fight, Flight, Freeze (00:11:23)

4. The first step: The Decision to Change (00:15:55)

5. Exploring Authenticity Through Free Diving, Ice Bathing, Swimming Underneath Ice, (00:20:14)

6. My Hands, My Growth: Taking a Stand, Being The Star of Your Own Life. (00:23:13)

7. Respecting Your Own Self: Test Driving a New Authentic Living (00:25:00)

8. Your Own Internal Reference Point (00:32:43)

9. Discovering Authenticity Through Vulnerability (00:33:30)

10. ATL - Your All Time Low (00:36:39)

11. Building Support Networks for Personal Growth (00:42:40)

12. Mastermind Group: Being Both a Coach and a Student at the Same Time (00:52:56)

13. Tingling Sensation: A little outside Your Comfort Zone (00:55:17)

14. The Process Itself is The Reward (00:56:51)

5 episódios

Artwork
iconCompartilhar
 
Manage episode 448194962 series 3589572
Conteúdo fornecido por Carlo Moschetta and Andre Rehse, Carlo Moschetta, and Andre Rehse. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Carlo Moschetta and Andre Rehse, Carlo Moschetta, and Andre Rehse ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to Episode 4 of The Empowering Yourself Podcast!
In this episode we embark on an extraordinary journey of authenticity and self-discovery with Malte Clavin, a remarkable individual who has made it his mission to live beyond the ordinary.
As a journalist, photographer, adventurer, consultant, keynote speaker, and musician, Malte shares his unique insights into the art of living authentically by stepping outside comfort zones and embracing fear as a catalyst for growth.

Fear often stems from past experiences and societal pressures, manifesting physically and emotionally. However, by facing fear rather than avoiding it, we can begin to dissolve its power over us. Malte shares personal anecdotes about common fears, like stage fright, and how acknowledging and challenging these fears can lead to empowerment and authenticity - truly living one's life.
This exploration encourages and gives practical tips to listeners to identify their fears and start exploring ways to confront and overcome them, ultimately leading to a more authentic existence.

Being authentic also involves exposing ourselves and our vulnerabilities establishing genuine connection with others. By embracing both positive and negative experiences, including exposing one's all-time low, (ATL) individuals can forge genuine connections with their audiences. This exploration underscores that authenticity involves sharing not just successes but also failures and challenges, offering insights for those seeking to implement real change in their lives.

Malte reminds us and highlights the significance of connecting with one's true self using our own internal compass or in Malte’s words: the Soul-O-Meter, which we all posses.

In this episode, we also discuss the distinction between wealth as an enabler and the pursuit of true fulfilment and how building supportive networks is crucial for personal growth and fulfilment. Practical steps for fostering self-awareness and genuine satisfaction include connecting with like-minded individuals and engaging in enriching activities. Malte shares personal experiences with mastermind groups, illustrating the power of collaboration and shared learning in maintaining momentum when applying new skills in familiar environments.

As we conclude this inspiring episode, we hope that Malte's journey serves as a reminder that fear can be transformed into a powerful ally, leading to an authentic connections with oneself and consequently a fulfilling life.
We hope you enjoyed this episode and as always Power To You !
Contacts:
www.malteclavin.com/en/

Send us a message and let us know your thoughts, we'd love to hear from you!

We will upload at least one new podcast episode per month. Should you wish to get in touch on Instagram: @carlo.coach.berlin.portugal
Thank you and see you soon!
Carlo & Andre

  continue reading

Capítulos

1. Beyond Your Comfort Zone: Facing Fears as tools for Growth & Self-Discovery - with Carlo Moschetta and Journalist and Adventurer Malte Clavin (00:00:00)

2. Embracing Authenticity: Exposing Oneself Beyond Comfort Zones (00:00:01)

3. Encountering and Dissolving your Fears: Fight, Flight, Freeze (00:11:23)

4. The first step: The Decision to Change (00:15:55)

5. Exploring Authenticity Through Free Diving, Ice Bathing, Swimming Underneath Ice, (00:20:14)

6. My Hands, My Growth: Taking a Stand, Being The Star of Your Own Life. (00:23:13)

7. Respecting Your Own Self: Test Driving a New Authentic Living (00:25:00)

8. Your Own Internal Reference Point (00:32:43)

9. Discovering Authenticity Through Vulnerability (00:33:30)

10. ATL - Your All Time Low (00:36:39)

11. Building Support Networks for Personal Growth (00:42:40)

12. Mastermind Group: Being Both a Coach and a Student at the Same Time (00:52:56)

13. Tingling Sensation: A little outside Your Comfort Zone (00:55:17)

14. The Process Itself is The Reward (00:56:51)

5 episódios

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