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4 Steps to stop self-sabotaging

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Manage episode 398709302 series 2972243
Conteúdo fornecido por Dijana Llugolli. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dijana Llugolli ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Loves, it's time for a deep dive into a topic that touches us all - Self-sabotage. In this solo episode, I explore the depths of what it really means when we avoid and postpone tasks on our agenda. It’s a journey into understanding the complexities of our actions and the emotions behind them. 🧵❤️ 🔹 Episode Breakdown: - The Meaning Behind Avoidance: A closer look at why we tend to self-sabotage and what it signifies. - 4-Step Process to Overcome Self-Sabotage:** 1. Reflect on your actions and the feelings driving them. 2. Evaluate & Recommit to your goals 3. Designate the Time to execute 4. Celebrate every small victory along the way. 🔹 Let’s Connect: I would love to hear your thoughts and experiences on overcoming self-sabotage. Share your feedback on Instagram @dijanallugollilet’s engage in this meaningful conversation together. 🔹 Seeking a Breakthrough? If you're ready to identify and tackle the blocks holding you back, I invite you to book a breakthrough session with me. Let’s embark on a transformative journey together. Book your session here https://dijanallugolli.com/call 🔹 Hypnotherapy Sessions: I’m excited to offer Hypnotherapy sessions now! Described as candies that don’t hurt, these sessions aim to eliminate the root cause of your limiting beliefs. Discover more about Hypnotherapy and how it can benefit you https://www.dijanallugolli.com/hypnotherapy Till Infinity, D --- Send in a voice message: https://podcasters.spotify.com/pod/show/fearlessandsuccessful/message
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347 episódios

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iconCompartilhar
 
Manage episode 398709302 series 2972243
Conteúdo fornecido por Dijana Llugolli. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dijana Llugolli ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Loves, it's time for a deep dive into a topic that touches us all - Self-sabotage. In this solo episode, I explore the depths of what it really means when we avoid and postpone tasks on our agenda. It’s a journey into understanding the complexities of our actions and the emotions behind them. 🧵❤️ 🔹 Episode Breakdown: - The Meaning Behind Avoidance: A closer look at why we tend to self-sabotage and what it signifies. - 4-Step Process to Overcome Self-Sabotage:** 1. Reflect on your actions and the feelings driving them. 2. Evaluate & Recommit to your goals 3. Designate the Time to execute 4. Celebrate every small victory along the way. 🔹 Let’s Connect: I would love to hear your thoughts and experiences on overcoming self-sabotage. Share your feedback on Instagram @dijanallugollilet’s engage in this meaningful conversation together. 🔹 Seeking a Breakthrough? If you're ready to identify and tackle the blocks holding you back, I invite you to book a breakthrough session with me. Let’s embark on a transformative journey together. Book your session here https://dijanallugolli.com/call 🔹 Hypnotherapy Sessions: I’m excited to offer Hypnotherapy sessions now! Described as candies that don’t hurt, these sessions aim to eliminate the root cause of your limiting beliefs. Discover more about Hypnotherapy and how it can benefit you https://www.dijanallugolli.com/hypnotherapy Till Infinity, D --- Send in a voice message: https://podcasters.spotify.com/pod/show/fearlessandsuccessful/message
  continue reading

347 episódios

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