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What Really Matters For Progress And Recovery
Manage episode 431754239 series 3584245
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Tamara Jarrett shares her journey from playing basketball for the University of Calgary to becoming a strength and conditioning coach.
She discusses her upbringing, challenges in transitioning from high school to university, and the importance of self-awareness and study habits.
Tamara Jarrett shares her journey from university to becoming a high-performance coach, emphasizing the importance of the journey and the joy it brings.
She also highlights the value of evidence-based practice and the simplicity of effective training methods.
HOW TO CONNECT WITH TAMARA
HOW TO CONNECT WITH RICHARD richard@empowerpotentialcoaching.com
Remember to fall in love with the process this week!
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