2019 word of the year: ACTION
M4A•Home de episódios
Manage episode 310948999 series 3078096
Conteúdo fornecido por The Fourteen40 Project. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Fourteen40 Project ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
It’s New Year’s Eve and it’s time to talk about the theme for 2019. In this episode I talk about closing out 2018 and looking into 2019 with my word of the year. I love thinking about a word or phrase, a mantra, if you will, that seems to be the right word at the right time. It’s a great way to easily refocus on the goals you have when times get challenging. I talk about how my 2019 word has subsets to it and make up an acronym for the word of the year. I hope this helps others think about their 2019 theme and really get serious about taking time each day to put themselves first. Self care maybe be a hot topic right now but it’s anything but a fad. We all need to maintain our mental and physical health, and rest, relaxation, and rejuvenation is the way we can do that long-term. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefourteen40project/support
…
continue reading
26 episódios