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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
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#251 Unlocking the Secret to Never Feeling Overwhelmed: The Power of the Enneagram
Manage episode 441449388 series 2853118
The feeling of being overwhelmed, stuck, and overextended doesn’t have to be your natural state (even if it is the common state of America). We have become so used to feeling overwhelmed that it’s become the silver medal to our “busy” lifestyle. It doesn’t have to be that way! As an entrepreneur, I feel like we get a double whammy of it. We are multi-passionate, multi-faceted, and multi-visionaries (we have goals for ourselves, our families, and our businesses).
It doesn’t have be this way! One of the biggest challenges we have in understanding why we do what we do so that we can have what we want to have. We are not afraid of hard work…and yet we find ourselves working so hard- just to make things work. It doesn’t have to be this way!
Today I talk about my client, Sarah, who is an amazing woman, really she was considered to be supermom. And she was tired. She felt like she was never enough and if she said no to something that she would be a failure or worse- never asked to do something again. When we started diving into her story and her choices. We first started with the Enneagram.
“This changed everything for me,” said Sarah, “this has helped me understand my needs, desires, and goals more than anything else and now I can set boundaries and still feel needed.”
What would be possible for you if you knew why you did what you did and how to adapt to start doing what you want and need to do rather than your instinctual reaction?
Let’s dive in!
The 5 Ways the Enneagram Elevates Self Awareness:
- Clarifying Your Why: Understand your core motivations and align your actions with your purpose.
- Spotting Blind Spots: Recognize your weaknesses and make strategic decisions to avoid pitfalls.
- Building Stronger Relationships: Improve communication and anticipate needs, strengthening connections with clients, partners, and loved ones.
- Leading Authentically: Lead confidently and authentically, attracting the right people and building a brand that reflects the true you.
- Mastering Emotional Responses: Manage your emotions effectively and maintain clarity even in challenging situations.
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Balancing Responsibilities: Sarah, an entrepreneur and mother, struggled with burnout and dissatisfaction despite her success due to overextending herself in personal and professional commitments.
- Self-Discovery through the Enneagram: Sarah's journey of self-awareness began with the Enneagram, where she identified as a Type Two, characterized by a desire for love and fear of unworthiness. This understanding helped her recognize her tendency to prioritize others' needs over her own.
- Establishing Boundaries: With the help of a coach, Sarah learned to set boundaries and say "no" to commitments that didn't align with her values, leading to increased energy and business revenue.
- Importance of Self-Awareness: The Enneagram was highlighted as a tool for enhancing self-awareness, helping individuals clarify motivations, spot decision-making blind spots, manage emotions, build stronger relationships, and lead authentically.
- Personal Growth and Fulfillment: Sarah's journey emphasized the importance of separating self-worth from actions and embracing one's identity, leading to growth in business, family relationships, and personal well-being.
- Workshops and Resources: Tami announced upcoming workshops and resources aimed at helping individuals create visions, build self-care plans, and enhance productivity, encouraging them to pursue their goals with confidence and clarity.
Journal Question:
When was the last time you felt overwhelmed, stuck, or burnt out? Did you feel like you were saying yes to things that you didn’t want to or no to things you long to do? Reflect on the reason why you felt compelled to say yes or no. If you could have done it differently, what would you have done?
Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details!
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life
Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details!
Permission to Pivot: Brand the New You
The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit.
Don’t miss this 3-day challenge! Join us here to get more information!
- Find me: @tamimariecoaching on Instagram and Facebook
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
276 episódios
Manage episode 441449388 series 2853118
The feeling of being overwhelmed, stuck, and overextended doesn’t have to be your natural state (even if it is the common state of America). We have become so used to feeling overwhelmed that it’s become the silver medal to our “busy” lifestyle. It doesn’t have to be that way! As an entrepreneur, I feel like we get a double whammy of it. We are multi-passionate, multi-faceted, and multi-visionaries (we have goals for ourselves, our families, and our businesses).
It doesn’t have be this way! One of the biggest challenges we have in understanding why we do what we do so that we can have what we want to have. We are not afraid of hard work…and yet we find ourselves working so hard- just to make things work. It doesn’t have to be this way!
Today I talk about my client, Sarah, who is an amazing woman, really she was considered to be supermom. And she was tired. She felt like she was never enough and if she said no to something that she would be a failure or worse- never asked to do something again. When we started diving into her story and her choices. We first started with the Enneagram.
“This changed everything for me,” said Sarah, “this has helped me understand my needs, desires, and goals more than anything else and now I can set boundaries and still feel needed.”
What would be possible for you if you knew why you did what you did and how to adapt to start doing what you want and need to do rather than your instinctual reaction?
Let’s dive in!
The 5 Ways the Enneagram Elevates Self Awareness:
- Clarifying Your Why: Understand your core motivations and align your actions with your purpose.
- Spotting Blind Spots: Recognize your weaknesses and make strategic decisions to avoid pitfalls.
- Building Stronger Relationships: Improve communication and anticipate needs, strengthening connections with clients, partners, and loved ones.
- Leading Authentically: Lead confidently and authentically, attracting the right people and building a brand that reflects the true you.
- Mastering Emotional Responses: Manage your emotions effectively and maintain clarity even in challenging situations.
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Balancing Responsibilities: Sarah, an entrepreneur and mother, struggled with burnout and dissatisfaction despite her success due to overextending herself in personal and professional commitments.
- Self-Discovery through the Enneagram: Sarah's journey of self-awareness began with the Enneagram, where she identified as a Type Two, characterized by a desire for love and fear of unworthiness. This understanding helped her recognize her tendency to prioritize others' needs over her own.
- Establishing Boundaries: With the help of a coach, Sarah learned to set boundaries and say "no" to commitments that didn't align with her values, leading to increased energy and business revenue.
- Importance of Self-Awareness: The Enneagram was highlighted as a tool for enhancing self-awareness, helping individuals clarify motivations, spot decision-making blind spots, manage emotions, build stronger relationships, and lead authentically.
- Personal Growth and Fulfillment: Sarah's journey emphasized the importance of separating self-worth from actions and embracing one's identity, leading to growth in business, family relationships, and personal well-being.
- Workshops and Resources: Tami announced upcoming workshops and resources aimed at helping individuals create visions, build self-care plans, and enhance productivity, encouraging them to pursue their goals with confidence and clarity.
Journal Question:
When was the last time you felt overwhelmed, stuck, or burnt out? Did you feel like you were saying yes to things that you didn’t want to or no to things you long to do? Reflect on the reason why you felt compelled to say yes or no. If you could have done it differently, what would you have done?
Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details!
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life
Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details!
Permission to Pivot: Brand the New You
The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit.
Don’t miss this 3-day challenge! Join us here to get more information!
- Find me: @tamimariecoaching on Instagram and Facebook
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
276 episódios
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