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Protect Your Peace
Manage episode 386317879 series 3007334
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Feeling overwhelmed by the holiday chaos? Join Beth and Jayme as they dive into tips and strategies for safeguarding your peace during this festive but sometimes stressful time.
From setting boundaries to self-care practices, they're sharing insights and advice to help you navigate the season with calm and joy. Tune in and prioritize your well-being this holiday!
On this episode >> the importance of wine >> just say no >> hard outs
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Instagram: @thegeriatricmillennials
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Theme music by The Finley Ghost
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Connect with Beth:
Instagram: @eransofar
Instagram: @paperwhale_
paper whale: www.paperwhale.com
Connect with Jayme:
Instagram: @justenjoyjayme
Facebook: facebook.com/jayme.jones.75
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Beth and Jayme are long time friends and geriatric millennials. Relish in their unique perspectives as you workout, commute, fold laundry, or just need a break from the reality of this timeline! Listen in as they tell stories, discuss every topic under the sun, and just enjoy being in conversation with a friend. Designed to be the soundtrack for the mundane.
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