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The power of “surrender”
Manage episode 394246387 series 3487517
Conteúdo fornecido por Erin Hart, BSN, RN, Erin Hart, BSN, and RN. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Erin Hart, BSN, RN, Erin Hart, BSN, and RN ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
#mondaymindset and the power of “surrender”
Hey my friends! Welcome to Monday Mindset! If you’re new around here, each week in the healthy, real food challenge community, I go live with a short inspirational message to help you master your mindset with your sugar and flour-free lifestyle!
Today we are talking about what it means to surrender and why it’s such an important mindset shift when you are pursuing healthy, sustainable weight loss.
What does surrender mean to you? Share your insights in the comments below.
To get a FREE 30 sugar and flour-free meal ideas download to help make healthy meal planning a breeze, click here . . . https://www.erinharthealthcoaching.com/free-meal-ideas/
If you’re curious about how I can help you to lose weight for the last time with a sugar and flour-free lifestyle, schedule a free, no obligation mindset mastery coaching call to learn how to discover your "deep why" that will help you to blow past any obstacle in your transformation journey. Click here to schedule . . . https://erinharthealthcoaching.as.me/
#nosugarnoflour #healthyrealfood #nosugarnoflournoproblem
#healthyrealfood #healthylifestyle #foodfreedom
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