The Inner Creates The Outer--Episode Ten
Manage episode 436155512 series 3581030
Episode 10– The Power of Visualization for Weight Loss: Programming your mind for success.
Segment 1: Introduction to Visualization
Segment 2: The Science Behind Visualization
Segment 3: How to Practice Visualization for Weight Loss
Segment 4: Success Stories and Practical Tips
Segment 5: Overcoming Common Challenges
Show notes–
Resisting Junk Food When You're Sick - Break the Family Cycle of Health Problems with@lisaangelsmith
https://youtu.be/I1v1daSTuXU?si=Iy-r4zKT9WE1xonZ
CHRONIC STRESS & SUGAR ADDICTION w/ LISA A. SMITH & DR. ERIC THOMAS ON THE S2S PODCAST
https://youtu.be/njGnHYAfBy0?si=wQrWohyIpX7GpTk4
Intermittent Fasting - How to Maintain and/or Lose Weight
https://youtu.be/6hCuP59Qhdg?si=da68m8nP90mDoRrh
Meditation and Affirmations-
Meditation - Self Love with Affirmations
https://youtu.be/dgc0gMRyIYY?si=XHp2xlhO_wZdcN_0
https://youtu.be/4BaWR_QSzIo?si=XdcZ_wDy2Ly84s5a
https://youtu.be/Lh9rhegnc5o?si=tURRbOdHIYdS79cb
https://youtu.be/Npt3SkEXhxY?si=HaxkHr8bfyCtpZIJ
https://youtu.be/XSGGprDe6OY?si=1QmMvO1Iq2WIc5j_
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Website--TheInnerCreatesTheOuter.com
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***Always consult your healthcare professional before beginning any diet program.***
15 episódios