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Dealing with Life Regrets
Manage episode 327554051 series 3243425
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In today’s episode, Orlando and Julian talk about regrets and what it means, and what it can lead to as time goes on. Some popular regrets they talk about are common ones like, “I should have asked that person out,” or, “I should not have taken this job.” However, they dig deeper into their own experiences and even tie in how dwelling on regrets can affect one’s own health in adverse ways.
Additionally, Orlando and Julian do speak about one regret that can lead many down a path of depression which deals with not being able to spend one last time with a loved one who passed or perhaps the last interaction was not a pleasant one and the opportunity to fix it has now been lost. But don’t despair, because there are some life regrets that can be fixed and Orlando and Julian talk about some of them, like finishing their education. While they both wish they had finished earlier in life, the fact that they have completed, or in the process of, shows that while it can be a regret, this one is one that can be remedied.
How to Overcome Life's Biggest Regrets
How to Deal with Regret: 8 Ways to Benefit and Move Forward
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