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Conteúdo fornecido por Isaac Velez. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Isaac Velez ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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How To CREATE An Unbreakable Will | EP301 | Isaac Velez Show

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Conteúdo fornecido por Isaac Velez. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Isaac Velez ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to The Isaac Velez Show! In today’s episode, I discuss the steps and tactics to build an unbreakable will, and the importance of systems in maintaining discipline and focus. I’ll also explore the concept of decision fatigue and provide strategies to increase willpower. Chapters [00:00] Building an Unbreakable Will: The Power of Systems and Habits [03:00] Increasing Willpower: Constant Decision-Making [04:27] Eliminating the Need for Willpower: Tactics to Simplify Daily Tasks [05:55] Maintaining Momentum: The Key to Consistency and Progress [06:54] Associating Pain and Pleasure: Swapping Perspectives for Better Choices [08:19] Creating a Supportive Environment: Surrounding Yourself with Growth-Oriented Individuals The Isaac Velez Show is home to the Life Design Philosophy, a way of life that focuses on optimizing the human experience. A life of true freedom, passion, and purpose, where it’s not just working hard to achieve but to live life on our terms. This podcast supports a tribe of like-minded individuals dedicated to designing and living their dream lives. On this podcast, we discover the journey from lost to limitless and give you the tools to become the hero of your story. We host vulnerable stories, give actionable insights, and bring on world-class guests for transformational conversations. I’m Isaac, your host, and if you’re serious about optimizing your human experience, welcome to The Isaac Velez Show! Links Website → www.isaacantoniovelez.com Video Version → www.youtube.com/@theisaacvelezshow Newsletter → www.isaacantoniovelez.com/newsletter Instagram → www.instagram.com/isaacantoniovelez Coaching → www.isaacantoniovelez.com/coaching Optimize The Human Experience

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326 episódios

Artwork
iconCompartilhar
 
Manage episode 436882165 series 3549725
Conteúdo fornecido por Isaac Velez. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Isaac Velez ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to The Isaac Velez Show! In today’s episode, I discuss the steps and tactics to build an unbreakable will, and the importance of systems in maintaining discipline and focus. I’ll also explore the concept of decision fatigue and provide strategies to increase willpower. Chapters [00:00] Building an Unbreakable Will: The Power of Systems and Habits [03:00] Increasing Willpower: Constant Decision-Making [04:27] Eliminating the Need for Willpower: Tactics to Simplify Daily Tasks [05:55] Maintaining Momentum: The Key to Consistency and Progress [06:54] Associating Pain and Pleasure: Swapping Perspectives for Better Choices [08:19] Creating a Supportive Environment: Surrounding Yourself with Growth-Oriented Individuals The Isaac Velez Show is home to the Life Design Philosophy, a way of life that focuses on optimizing the human experience. A life of true freedom, passion, and purpose, where it’s not just working hard to achieve but to live life on our terms. This podcast supports a tribe of like-minded individuals dedicated to designing and living their dream lives. On this podcast, we discover the journey from lost to limitless and give you the tools to become the hero of your story. We host vulnerable stories, give actionable insights, and bring on world-class guests for transformational conversations. I’m Isaac, your host, and if you’re serious about optimizing your human experience, welcome to The Isaac Velez Show! Links Website → www.isaacantoniovelez.com Video Version → www.youtube.com/@theisaacvelezshow Newsletter → www.isaacantoniovelez.com/newsletter Instagram → www.instagram.com/isaacantoniovelez Coaching → www.isaacantoniovelez.com/coaching Optimize The Human Experience

  continue reading

326 episódios

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