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Ep. 51 Cultivating Self-Compassion
Manage episode 322634879 series 3272735
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Are you a person that struggles with Self-Compassion? There are so many of us that do. Today Lamont N' Leah invite two special guests, Nicole Shir & Aaron Whitfield to discuss what is Self-Compassion, what gets in the way of people practicing it, and ways to cultivate it. Leah engages Lamont in a Would You Rather Activity. And Lamont closes the episode with a Life Lesson on how it is okay to say No! You're going to want to tune into this Podcast!
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LINKS
SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah
Lamont:
IG- @lamontsjourney
Tik Tok- @empoweringthemasses
YouTube: https://youtube.com/user/LDamonProductions
Facebook: https://www.facebook.com/UnityLoveLight
Tumblr: http://thickbeautifulmen.tumblr.com
https://your-empowerment-leader.tumblr.com
Leah:
IG- @jellyfishumbrella
@_leleleah
@LITT_designs
YouTube: https://www.youtube.com/user/LeahKaiulani
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