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Ep 7. How to be and stay inspired
Manage episode 311651785 series 3162922
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At any point in life it's possible to fall into a "rut", where relationships get stale, you feel less than fabulous. The problem is that sometimes these periods can turn into long-term funk and our behaviors often follow suit. There can be breakdowns in our health, our emotional and mental well-being and in the relationships that mean the most to us.
In today's episode, I discuss this and some tips I have found to be very useful in getting back in touch with ME, and actionable steps I take to help life me up and get inspired. I hope you can find value in these and that maybe some of these ideas can be useful to you in finding your inspiration!
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