Relapsing and Finding the Way Back…One Breath at a Time

The Life's Dash with Michele Mattia

Did you know these painful truths about RELAPSE? • It is filled with shame, self-blame, self-doubt, denial, disguise and detachment • When you relapse, you let go of your healing truths. • Relapse is not selective. It touches anyone who has returned to or regressed into a pattern of behavior that is unhealthy or unsafe. Holli Kenley, licensed marriage and family therapist, educator, speaker and author of Mountain Air, Relapsing and Finding the Way Back…One Breath at a Time, joins host Michele Mattia to discuss unlocking the grip that relapse has on you. “Don’t stay too long in the shame-filled grounds of relapse. Fertile soil awaits your return and your recovering.” Join Michele and Holli at 2pm ET for an engaging and healing conversation on the powerful journey back to recovery, time-tested lessons in the recovery process, accountability exercises, and releasing condemnation. If you have questions during the show, please call the studio at 714.333.3349, email the studio at [e-mail] or post on Michele’s Life Design Facebook page.