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Finding a perfect routine for optimum productivity, finding a balance and keeping yourself accountable | S3 E4

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Manage episode 450161074 series 3615505
Conteúdo fornecido por Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

Welcome back to series 3, and this time you can watch us in action, as well as listen to us waffle on, as per.
This week we have ditched the wine (can't handle the hangovers) and discuss how we are finding our perfect routine for optimum productivity.
We find being out if a routine really triggers our anxiety and makes working productively very hard!!
We wanted to share with you the ways we have found that help us stay on track, and keep the anxiety and guilt at bay.
With every self employed boss-bitch, it can be hard to find a balance between work and play. It can also be tricky to be disciplined with yourself and make yourself accountable! Sound like you? We are here to help... so take a listen!
Your hosts are Christina Gough, owner of the very successful Marketing agency - Formation Marketing, and Ellie Gough, the owner of the cutesttt lingerie brand - Untold Story
So, if you're a business owner, start-up, side hustle queen, or merely thinking about dropping out of the corporate world to start living the dream boss babe life, then join us every week for new episodes!
Instagram: @thelifestyleceo_
YouTube: https://www.youtube.com/watch?v=Qsspba9iGyo&t=1s
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/

Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast

  continue reading

46 episódios

Artwork
iconCompartilhar
 
Manage episode 450161074 series 3615505
Conteúdo fornecido por Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

Welcome back to series 3, and this time you can watch us in action, as well as listen to us waffle on, as per.
This week we have ditched the wine (can't handle the hangovers) and discuss how we are finding our perfect routine for optimum productivity.
We find being out if a routine really triggers our anxiety and makes working productively very hard!!
We wanted to share with you the ways we have found that help us stay on track, and keep the anxiety and guilt at bay.
With every self employed boss-bitch, it can be hard to find a balance between work and play. It can also be tricky to be disciplined with yourself and make yourself accountable! Sound like you? We are here to help... so take a listen!
Your hosts are Christina Gough, owner of the very successful Marketing agency - Formation Marketing, and Ellie Gough, the owner of the cutesttt lingerie brand - Untold Story
So, if you're a business owner, start-up, side hustle queen, or merely thinking about dropping out of the corporate world to start living the dream boss babe life, then join us every week for new episodes!
Instagram: @thelifestyleceo_
YouTube: https://www.youtube.com/watch?v=Qsspba9iGyo&t=1s
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/

Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast

  continue reading

46 episódios

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