))
How to Become Best Friends with your BREATH | Ep. 30
Manage episode 356448317 series 3379382
Conteúdo fornecido por Lindsay Marten Ellis. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lindsay Marten Ellis ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This mini-sode is sweet and straight to the point to support you in your daily life.
Everything in my world of embodiment comes back to the breath!
I am away in the mountains right now, and felt the impulse to share how this embodiment practice can help regulate your nervous system, emotions, and state of mind whether you’re traveling, on a deadline for work, in a conflict with a loved one, and so much more.
My approach to supportive tools like these is all about the simplicity of pausing in your daily life, so let’s dive in!
Be sure to stay until the end to practice BREATHING with me.
Supportive Resources:
- Quiz to Discover Your Soul’s Blueprint: https://lindsaymartenellis.com/quiz/
- The Awakened Feminine Collective Support Circle: https://www.facebook.com/groups/1778468022466258
- Book Your Soul-Led Strategy Session: https://calendly.com/lindsaymartenellis/soul-led-strategy-session
- Purchase My Book ‘Turning Point’: https://amzn.to/3EWbPke
- Connect & Get SOULcial with Lindsay: https://linktr.ee/lindsaymartenellis
95 episódios
Compartilhar
