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#13 Changing Perspectives
Manage episode 311779224 series 3183590
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Hey friends! It’s no secret that we all have different perspectives on a variety of things - from the best songs to how to drive the “right” way. However, some of our perspectives can be pretty damaging, especially in relation to emotions and our mental states. So, in today’s episode, I wanted to share how mindfulness can help us through these experiences by changing our perspectives. :)
You can find the full video on our YouTube channel here: https://youtu.be/Vtw32EPhyCI
If you’d like to read more, you can find our article on this week’s episode at https://www.meditativeaiden.com/changing-perspectives
Don’t forget to like and follow Meditative Aiden on Instagram and Facebook for daily mindfulness-guided inspiration! :)
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