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The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40
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250 🌟 Turning Trials into Triumphs: Deborah Donenfeld on Midlife Resilience and Growth
Manage episode 453002462 series 3490791
Conteúdo fornecido por Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey through a series of life-altering events, including divorce, financial hardship, and career change, and how these challenges became a catalyst for her transformation.
With 13 years of coaching experience, Deborah offers profound insights into turning moments of frustration into opportunities for self-reflection and growth. Join Wendy and Deborah as they explore the power of self-compassion, the importance of building deeper connections, and how to evolve gracefully through midlife's inevitable twists and turns.
Discover Deborah's transformative strategies, such as maintaining a consistent morning practice and embracing the breath as a tool for navigating anxiety. Learn how to cultivate resilience and find empowerment in the face of adversity. Deborah also delves into the significance of letting go of caretaking roles, embracing personal growth, and finding strength in community and support systems. With her unique perspective on life's challenges, Deborah encourages listeners to trust in the process of transformation and to embrace the lessons that come with life's big changes.
Whether you're dealing with a midlife crisis, relationship changes, or financial struggles, this episode offers a wealth of wisdom and practical advice to help you navigate your journey with grace and courage.
👉 Connect with Deborah
Photosynthesiscoaching.com
IG: https://www.instagram.com/photosynthesiscoaching/
Free 45-minute consult:
https://calendly.com/deborahdonenfeld-photosynthesis/45min?back=1&month=2024-09
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