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The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Fifty, Forty
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150🪞Fitness Guru Brings Medical Expertise to Interactive Mirror with Laisha Ames
Manage episode 387536080 series 3490791
Conteúdo fornecido por Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Get ready to revolutionize your at-home fitness routine with personal trainer Laisha Ames! In this energizing episode, Laisha shares her decades of experience helping clients meet their fitness goals through customized programs. Learn all about the game-changing Circolo Mirror and how its virtual training and accountability features are taking personalized workouts to the next level. Whether you’re recovering from surgery, managing a health condition, or simply want to get moving in a fun new way, Laisha has the tips, tools, and motivation you need to succeed. Her passion for community and helping others shine will have you feeling fired up about your fitness potential. Don’t miss this inspiring chat with a pro who is committed to your visible, vibrant transformation!
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