The Storm is the Norm: The Urgent Need for Mindful-Somatic Coaching

The Mindful Coach Podcast

In these days of disconnection and overstimulation - "the storm is the norm". The "inner noise" is so noisy and imbalanced because our outer world is so harsh - and there is cost to that. People have forgetten how to connect to themselves. And if you can't connect with yourself, you can't connect with others. That is what the Mindful Coach Method is all about. Connection to that which is truly meaningful, persistent, and deeply relevant. This is the answer to disconnection and all true improvement in this area requires mindful awareness.

- Brett Hill

This podcast is a special episode that makes the case that mindful-somatic coaching is exactly waht is needed in these modern times to help clients connect deeply and permanently to a deeper purpose and sense of self. The "storm is the norm," meaning that people are walking around so overstimulated and overwhelmed that we think this is normal. And there is a neurological consequence to this. Burnout, depression, disconnection - all of which are big problems with many people these days.

The answer is to somatically reconnect to who we really are and that starts with learning to be present with and name our experience.

This episode features demo extracted from a live webinar where Brett using somatic techniques with a participant to demonstrate how to quickly create trust and rapport with a client.

And it goes further than this.

Brett discusses how mindful-somatic techniques he teaches in The Mindful Coach Method help coaches learn to cut through the noise of endless storytelling and get to deeper issues with clients, much faster than otherwise possible.

In addition, he explores the value of a coaching framework for guiding the work.

If you're interested in learning more about this unique and powerful training, visit The Mindful Coach Method or write to [e-mail]

Mentioned in this episode:

The Mindful Coach Podcast

The Mindful Coach Association produces this podcast. An association for coaches and other helping professionals who value mindfulness in life and work. The association was created to help create community, and provide resources and ongoing learning for those aligned with its published principles and practices. If you're aligned with this work, join us at https://mindfulcoachassociation.com or contribute to our work with link provided. All funds go directly to cover costs and growth.