19. Mastering Mindset - How this guy overcame fear, loneliness and anxiety to master his mindset and row across the Atlantic Ocean

The Philip Wride Show

My guest for this episode is Sam Morris - an ultra-endurance athlete who has moved away from the corporate life.

He has more than two decades as a valuation, finance, and private equity professional and has completed some of the world's most gruelling ultra-endurance challenges & expeditions, including the famous Marathon Des Sable (a 250km self-sufficient footrace across the Sahara Desert) and a 5,000km cross-Atlantic row. Now, he's using his unique skillset and experience of being a corporate professional and ultra-endurance athlete to help individuals and corporations unlock their highest potential.

During our chat, we talked about the trigger for him to start participating in ultra-endurance events, the preparation involved and some of the challenges he's faced. We then discuss the mammoth feat of rowing across the Atlantic and how being on the boat for 38 days with 2 other people was a mindset challenge and how he dealt with it. Sam also gives his tips for people who are comfortable in their current situation but want something a little different in their lives. You can connect with Sam on his Instagram at https://www.instagram.com/desert_adventurer and on LinkedIn at www.linkedin.com/in/sam-morris-frics --

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