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Ep 11 • Solo Episode with Jess
Manage episode 311792401 series 3185557
Conteúdo fornecido por Jessica Ashley Gill. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jessica Ashley Gill ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, I take on the questions you submitted on Instagram and doing my first ever solo episode!
We cover how to deal with self-comparison, jealousy, accepting ourselves, tips to love your body more, how to manage our anger and how to engage with it differently. We also chat on how to deal with the negativity around us in the world, how to find less surface-level friends, and what constitutes healthy texting. We cover the fear of making the wrong choice, the feeling of the collective right now by hearing Taylor Paige's weekly reading and how we can enjoy the transition into the Fall Equinox this weekend.
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