My Recovery Triad
Manage episode 436622603 series 3557836
In this episode of the ‘Porn to Purpose’ Podcast, I dive deep into my own recovery journey. Since starting in 2019, I've experienced both highs and lows, but my commitment to getting back up and moving forward has never wavered. I've shared three key elements that have been crucial in my journey and might just help you in yours.
Top 10 Show Highlights:
[01:10] - Embracing Recovery: My journey began in June 2019 with a focus on deep personal recovery.
[02:45] - The Power of Coaching: Joining a group coaching program was the first step in taking my recovery seriously.
[05:15] - High Ticket, High Commitment: The investment in coaching led to a greater commitment to my recovery journey.
[07:00] - 30,000-Foot View: Coaching provided a broad perspective on recovery, giving me a solid foundation.
[12:20] - Exploring 12-Step Recovery: After coaching, I found value in joining Sex Addicts Anonymous, which added depth to my recovery framework.
[16:30] - The Importance of Honesty: 12-step programs taught me the value of honesty and vulnerability in recovery.
[21:10] - Relationships Matter: Building real relationships in 12-step rooms has been crucial to my ongoing recovery.
[26:40] - Discovering Therapy: Working with a certified sex addiction therapist (CSAT) allowed for a deep dive into the root causes of my addiction.
[30:15] - The Role of IFS: Internal Family Systems (IFS) therapy helped me explore deeper aspects of myself and my addiction.
[37:20] - Progress Over Perfection: Recovery is a journey focused on continuous progress, not perfection.
Linked List of Sites or Resources Mentioned:
Join the Porn to Purpose Community on Facebook: https://www.facebook.com/groups/porntopurpose
Download a copy of the ‘Freedom from Porn Accelerator’: www.porntopurpose.com
78 episódios