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Ep 78: Life as men in the modern world with Tom Paine and Steve Ware
Manage episode 403214323 series 3502011
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There are many preconceptions about what it is to be a man in the modern world.
A provider, strong, in control of their emotions.
But are these traits healthy and what does it mean if you don’t conform to these things?
In this episode I am joined by my good friends Tom Paine and Steve Ware. We explore these questions and more about what life is like for a man. We share our own fears and experiences with anxiety, loss of purpose and how we can be more than what the world expects a man to be.
This episode is raw and open from all 3 of us, something we need more of from the men in this world.
“It’s acknowledging that emotions are ok to feel, but it’s doing something about it. That’s the key.” – Tom Paine
You'll hear about:
03:18 - Tom's journey since school
06:13 - Do men have it easier?
12:01 - What are the reasons for losing your purpose?
13:29 - What are my values in life?
20:16 - The luxury of feeling your emotions
26:41 - Are younger generations more open?
30:26 - The role partners have in your lives
37:18 - Techniques to deal with anxious thoughts
43:28 - Astral projection
45:29 - What really scares Tom, Steve and Chris
51:23 - The stigma of life coaching
56:43 - Do you feel like you've wasted time in life?
Tom’s resources:
LinkedIn - https://www.linkedin.com/in/tompainelifecoaching/
Tom’s website - http://tompainelifecoaching.com/
Steve’s resources:
LinkedIn - https://www.linkedin.com/in/steve-ware-mindfulness/
Steve Ware Mindfulness Website - https://www.stevewaremindfulness.com/
Steve’s mindfulness blog - https://www.stevewaremindfulness.com/blog
My resources:
LinkedIn - https://www.linkedin.com/in/itschrisoconnell/
Twitter - https://twitter.com/ChrisOConnell11
Instagram - https://www.instagram.com/chrisoconnellcoach/
TikTok - https://www.instagram.com/chrisoconnellcoach/
YouTube - https://www.youtube.com/channel/UC_ZWYrxrzzaElmpZMy5S86w
Basemindset website - https://basemindset.com/
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