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Overcoming People Pleasing Habits

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Manage episode 295628428 series 2817060
Conteúdo fornecido por Rainie Howard. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rainie Howard ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Do you put lots of energy in trying to make another person happy? Do you feel like you can’t say no when someone needs your help? When others are in a bad mood does it impact you? If you answered yes to any of these questions you may struggle with people pleasing.

  • Realize you have a choice; you can say no if that’s your decision
  • Create boundaries and set your priorities
  • Never feel bad for self-care
  • Strengthen your self-image

“Codependency keeps you fixated on another person. You are more consumed with this other person being the center of your world that you have no room to focus on creating the abundant life you are destined to live.

The drama, toxic behavior and emotional pain of a codependent relationship clouds your foresight and occupies your mind. This blocks your vision, energy and focus while making it feel impossible to even pursue your dream and accomplish your goals.” Sis, Be Nicer to Yourself

Want to connect with us? Reach out to us online!
Pre-order new book! https://sisbenicertoyourself.com
Email: contact@rainiehoward.com
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.com
Speaking/Coaching: https://www.coachingwithrainie.com

  continue reading

76 episódios

Artwork
iconCompartilhar
 
Manage episode 295628428 series 2817060
Conteúdo fornecido por Rainie Howard. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rainie Howard ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Do you put lots of energy in trying to make another person happy? Do you feel like you can’t say no when someone needs your help? When others are in a bad mood does it impact you? If you answered yes to any of these questions you may struggle with people pleasing.

  • Realize you have a choice; you can say no if that’s your decision
  • Create boundaries and set your priorities
  • Never feel bad for self-care
  • Strengthen your self-image

“Codependency keeps you fixated on another person. You are more consumed with this other person being the center of your world that you have no room to focus on creating the abundant life you are destined to live.

The drama, toxic behavior and emotional pain of a codependent relationship clouds your foresight and occupies your mind. This blocks your vision, energy and focus while making it feel impossible to even pursue your dream and accomplish your goals.” Sis, Be Nicer to Yourself

Want to connect with us? Reach out to us online!
Pre-order new book! https://sisbenicertoyourself.com
Email: contact@rainiehoward.com
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.com
Speaking/Coaching: https://www.coachingwithrainie.com

  continue reading

76 episódios

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