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Alex Bukalo - The Importance of Physical Fitness
Manage episode 375484981 series 3397714
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In this week's episode, we delve into the importance of physical fitness with our esteemed guest, Alex Bukalo. In a world where unhealthy lifestyles are promoted, it's crucial to instill healthy habits in our children early on. Let's lead by example and promote lifting weights, exercising, and a healthy diet. Tune in as we discuss various 'health' diets and Alex's personal journey to becoming the top-rated personal trainer in Windermere, FL.
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Support the channel at www.RaisingAlphasProject.com . Visit our events page for upcoming RAP showings. Follow us on instagram: @raisingalphasproject @davidpanzik @LordDelgado
Follow us on X: @RaisingAlphasPJ @Chiefstevedavis @davidpanzik @mrchrisdelgado
Follow us on Facebook: www.facebook.com/raisingalphasproject
Follow us on Rumble: http://rumble.com/c/c-3589736
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