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Ep 154: To Succeed in 2023, Start With Morning Zen W/ Adrian Gonzalez

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Conteúdo fornecido por The Raygacy Show. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Raygacy Show ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Are you guilty of consistently hitting the snooze button? Are you glued to your phone screen before even getting out of bed? These bad habits are a surefire way to start your day with stress and fatigue- so how can you start making the most of your mornings? Thankfully, today this amazing entrepreneur and I have your back. In this episode, we’ve invited an author and life coach. His name’s non-other than Adrian Gonzalez. Adrian worked for more than 10 years developing a mix between skills, habits, and disciplines, putting it all together into one concept, and with this, he discovered all the amazing benefits that come from it. Then he cracked it by developing a seamless way it can be followed and performed by anyone, during the mornings. And from there he helped managers, CEOs, and businessmen that were passing through difficult times like bankruptcy, divorce, and life plateau, making them empower into their goals again, and finding out the meaning of success by transforming their mornings and enjoying their life. In this episode, Jimmy will be sharing: 1) The Power of Timeboxing 2) The Ultimate Ritual To Start Your Day 3) The Best Way To Close Your Morning Learn more about Adrian: Facebook: ⁠https://www.facebook.com/themorningzen/⁠ LinkedIn: ⁠https://www.linkedin.com/in/adrian-antonio-gonzalez/⁠ Instagram: ⁠https://www.instagram.com/the_morning_zen/⁠ Get Morning Zen: ⁠https://themorningzen.com/⁠
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199 episódios

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iconCompartilhar
 
Manage episode 360623025 series 2896564
Conteúdo fornecido por The Raygacy Show. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Raygacy Show ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Are you guilty of consistently hitting the snooze button? Are you glued to your phone screen before even getting out of bed? These bad habits are a surefire way to start your day with stress and fatigue- so how can you start making the most of your mornings? Thankfully, today this amazing entrepreneur and I have your back. In this episode, we’ve invited an author and life coach. His name’s non-other than Adrian Gonzalez. Adrian worked for more than 10 years developing a mix between skills, habits, and disciplines, putting it all together into one concept, and with this, he discovered all the amazing benefits that come from it. Then he cracked it by developing a seamless way it can be followed and performed by anyone, during the mornings. And from there he helped managers, CEOs, and businessmen that were passing through difficult times like bankruptcy, divorce, and life plateau, making them empower into their goals again, and finding out the meaning of success by transforming their mornings and enjoying their life. In this episode, Jimmy will be sharing: 1) The Power of Timeboxing 2) The Ultimate Ritual To Start Your Day 3) The Best Way To Close Your Morning Learn more about Adrian: Facebook: ⁠https://www.facebook.com/themorningzen/⁠ LinkedIn: ⁠https://www.linkedin.com/in/adrian-antonio-gonzalez/⁠ Instagram: ⁠https://www.instagram.com/the_morning_zen/⁠ Get Morning Zen: ⁠https://themorningzen.com/⁠
  continue reading

199 episódios

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