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Self Care: what does wholeness look like as a black woman in America? With Rachel Boddenberg
Manage episode 313439437 series 3271058
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2020 hasn't been easy on any of us, as a black woman walking through this year it has had it's own specific challenges. From the pandemic, to racism, riots, and Black Lives Matter, how do we keep ourselves connected to hope and peace? How do we care for our souls, spirits, and bodies?
Join me and my sister, Rachel Boddenberg, today as we talk about some of our life experiences as black women and our journey towards health and wholeness; mind, body, and spirit.
To learn more about Rachel, visit here.
Learn more and connect with Rebekah:
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