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SJ - HH - midlife crisis with guest Kara
Manage episode 330799277 series 1326250
- Kara shares more about her journey and background.
- Her experience of moving homes and starting her business from scratch.
- Why we need to take care of ourselves in mid-life.
- The three big things Kara works on with women.
- Upcoming retreats with Kara.
- Do you need to come to Kara’s retreats?
“I really started to see a need in this mid lifetime for women and beyond, where women have spent so much time nurturing their families, their jobs, and their aging parents. I felt like there just needed to be some sort of support. I've developed online courses, which I offer now that I coach women through. And I've been able to add retreats, which I really feel like for me is a complete full-circle moment. “
“It's not easy when you start changing because people around you are like they like how you are. And when you start speaking up, it's a little challenging.”
Kara's Instagram: https://www.instagram.com/reshapemidlife/
Kara's Business FB Page: https://www.facebook.com/reshapemidlife
Kara's Private FB page "Empowering Women in Midlife & Beyond" https://www.facebook.com/groups/empoweringwomenduringmidlifeandbeyond
101 episódios
Manage episode 330799277 series 1326250
- Kara shares more about her journey and background.
- Her experience of moving homes and starting her business from scratch.
- Why we need to take care of ourselves in mid-life.
- The three big things Kara works on with women.
- Upcoming retreats with Kara.
- Do you need to come to Kara’s retreats?
“I really started to see a need in this mid lifetime for women and beyond, where women have spent so much time nurturing their families, their jobs, and their aging parents. I felt like there just needed to be some sort of support. I've developed online courses, which I offer now that I coach women through. And I've been able to add retreats, which I really feel like for me is a complete full-circle moment. “
“It's not easy when you start changing because people around you are like they like how you are. And when you start speaking up, it's a little challenging.”
Kara's Instagram: https://www.instagram.com/reshapemidlife/
Kara's Business FB Page: https://www.facebook.com/reshapemidlife
Kara's Private FB page "Empowering Women in Midlife & Beyond" https://www.facebook.com/groups/empoweringwomenduringmidlifeandbeyond
101 episódios
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