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How To Defeat Your Darkest Thoughts
Manage episode 413899265 series 2870857
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How To Defeat Your Darkest Thoughts
As we’ve seen, it’s normal to have unwanted thoughts. Furthermore, dark intrusive thoughts are fuelled by fear and fixation, they result in anxiety and depression, and they’re connected to OCD tendencies. Other factors like trauma, low self-esteem, religious conditioning, and social conditioning also contribute to having many unwanted thoughts.
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