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Episode 15-"Why is it so Hard to say Goodbye?" with Mike Segovia and Sharon K. Ball LPC-MHSP
Manage episode 371030841 series 3006281
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"Goodbye always makes my throat hurt."
Charlie Brown
On this episode of the S2 Podcast, Mike Segovia and Sharon K. Ball will be discussing the very difficult process of saying goodbye. Whether it's a loved one or a pet that has passed, or saying goodbye to your kids as they head off to college, the grief from saying goodbye can be really difficult, even traumatic at times. Tune in as Mike and Sharon will be sharing their own difficult experiences of saying goodbye, and they will offer some practical tips that can help you deal with your grief.
Book: Reclaiming-YOU-Enneagram-Trauma-Resilience
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