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BACK TO THE BASICS to Regain Your Hormone Power with Ali Damron!
Manage episode 386540775 series 3447567
Conteúdo fornecido por Linda Ann Barber. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Linda Ann Barber ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Hormones can suck sometimes, can't they?
They can leave you feeling victim to the night sweats, mood changes, body changes and low energy.
But you're in for a real treat today with Ali!
Whether you're in perimenopause [or on the other end of the spectrum in postmenopause], she brings you BACK TO THE BASICS with her signature model for regaining your hormone power!
CONNECT WITH ALI!
Ali a wife, and mother to two sweet little boys, as well as a hormone expert, licensed acupuncturist and a certified personal trainer. She has a virtual practice where she helps women in all corners of the world balance their hormones and have better moods, sleep, periods and energy levels.
She works 1:1 with patients, has digital courses, a podcast called The Ali Damron Show and a YouTube channel.
www.alidamron.com
https://www.youtube.com/@AliDamronWomensHormoneExpert
https://www.instagram.com/alidamron/
LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.
LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda
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