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Conteúdo fornecido por Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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EP 24 // How to Make Life Transitions Easier (and cope with the anxiety that comes with it.)

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Manage episode 381239320 series 3297508
Conteúdo fornecido por Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Life as you knew it has changed. Maybe it’s a small change, or maybe it’s something big. No matter what transition you are going through, this process will help.

At the core, it comes down to acceptance, having an outcome to work towards, and learning how to be present.

I have simplified this process into seven steps and will walk you through each of them. It can be helpful to write these down, but it is not necessary.

So grab your coffee, start listening, and let's jump into it!

----------------

Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)

----------------

You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!

----------------

Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)

----------------

Click on the links below to connect with me in other ways!

  • E-mail List (Get each weekly post/ episode sent straight to your inbox)

  • Website (Learn more about me, see each episode in blog post format, ect.)

  continue reading

33 episódios

Artwork
iconCompartilhar
 
Manage episode 381239320 series 3297508
Conteúdo fornecido por Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Life as you knew it has changed. Maybe it’s a small change, or maybe it’s something big. No matter what transition you are going through, this process will help.

At the core, it comes down to acceptance, having an outcome to work towards, and learning how to be present.

I have simplified this process into seven steps and will walk you through each of them. It can be helpful to write these down, but it is not necessary.

So grab your coffee, start listening, and let's jump into it!

----------------

Speaking of coffee, you can now buy me one to help keep me going! Just click here, pay for it, and BAM, you made my day. :)

----------------

You can also donate to help cover the blog + podcast expenses so we can try to keep it ad free!

----------------

Each episode has a blog post format as well. If you have any questions, need some extra encouragement, or want to celebrate your wins with me, click here to connect with me in the comments section of this post. :)

----------------

Click on the links below to connect with me in other ways!

  • E-mail List (Get each weekly post/ episode sent straight to your inbox)

  • Website (Learn more about me, see each episode in blog post format, ect.)

  continue reading

33 episódios

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