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EP.152: What Happened To Raw-Til-4 Vegans? Reflecting On The Movement

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Manage episode 357552624 series 1964369
Conteúdo fornecido por stella rae and Stella rae. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por stella rae and Stella rae ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

hi everyone! in this week's episode i talk about the raw-til-4, no-oil, potatoes-and-lettuce vegan days of 2014-2016. i go over what it was all about, the effects of that era, what ultimately made me change my lifestyle, and moreeee.

enjoy & dont forget to tweet/ig story me a screenshot of you listening!

FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast

LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae

FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself

join my discord server! https://discord.gg/9D8M7QXynM

my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae

MERCH: http://bit.ly/stellaraemerch

follow me on IG http://instagram.com/stella.rae

follow me on twitter http://twitter.com/stellarae

follow me on pinterest https://www.pinterest.com/stellaraeherself/

support the podcast! http://anchor.fm/stella-rae/support

support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR

my fav books/products/health: www.amazon.com/shop/stellarae

listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9

listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182

ARTICLES REFERENCED:

Nutritional Considerations for a Healthy Menstrual Cycle: https://femalehealthawareness.org/en/nutritional-considerations-for-a-healthy-menstrual-cycle/#:~:text=Fats%20are%20the%20building%20blocks,often%20than%20animal%2Dbased%20fats.

The Warning Signs of a Dangerous Cult Can Sneak Up on You: https://www.oprahdaily.com/life/relationships-love/a33648485/signs-of-a-cult/

A Year of Bananas, Vasectomies, and R Allegations With the Vegans of YouTube: https://jezebel.com/a-year-of-bananas-vasectomies-and-rape-allegations-wi-1788340075

#stellaraepodcast

00:00 - 00:38 beverage check
00:38 - 02:14 what is RT4?
02:14 - 03:12 tw//ed
03:12 - 04:48 feeling good eating carbs
04:48 - 06:32 the early physical effects & weight gain
06:32 - 08:26 orthorexia & not eating avocado
08:26 - 11:42 signs of a cult
11:42 - 12:26 tw//dv, ab*se, bullying
12:26 - 14:40 vegfest & meeting vegans irl
14:40 - 18:12 bad digestion, cravings, and acne
18:12 - 18:56 social media changing
18:56 - 20:44 how I feel now vs then
20:44 - 22:55 finally feeling normal
22:55 - 23:34 take things with a grain of salt
23:34 - 23:51 outro

--- Support this podcast: https://podcasters.spotify.com/pod/show/stella-rae/support
  continue reading

297 episódios

Artwork
iconCompartilhar
 
Manage episode 357552624 series 1964369
Conteúdo fornecido por stella rae and Stella rae. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por stella rae and Stella rae ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

hi everyone! in this week's episode i talk about the raw-til-4, no-oil, potatoes-and-lettuce vegan days of 2014-2016. i go over what it was all about, the effects of that era, what ultimately made me change my lifestyle, and moreeee.

enjoy & dont forget to tweet/ig story me a screenshot of you listening!

FOLLOW MY NEW IG PAGE! http://instagram.com/stellaraepodcast

LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae

FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself

join my discord server! https://discord.gg/9D8M7QXynM

my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae

MERCH: http://bit.ly/stellaraemerch

follow me on IG http://instagram.com/stella.rae

follow me on twitter http://twitter.com/stellarae

follow me on pinterest https://www.pinterest.com/stellaraeherself/

support the podcast! http://anchor.fm/stella-rae/support

support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR

my fav books/products/health: www.amazon.com/shop/stellarae

listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9

listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182

ARTICLES REFERENCED:

Nutritional Considerations for a Healthy Menstrual Cycle: https://femalehealthawareness.org/en/nutritional-considerations-for-a-healthy-menstrual-cycle/#:~:text=Fats%20are%20the%20building%20blocks,often%20than%20animal%2Dbased%20fats.

The Warning Signs of a Dangerous Cult Can Sneak Up on You: https://www.oprahdaily.com/life/relationships-love/a33648485/signs-of-a-cult/

A Year of Bananas, Vasectomies, and R Allegations With the Vegans of YouTube: https://jezebel.com/a-year-of-bananas-vasectomies-and-rape-allegations-wi-1788340075

#stellaraepodcast

00:00 - 00:38 beverage check
00:38 - 02:14 what is RT4?
02:14 - 03:12 tw//ed
03:12 - 04:48 feeling good eating carbs
04:48 - 06:32 the early physical effects & weight gain
06:32 - 08:26 orthorexia & not eating avocado
08:26 - 11:42 signs of a cult
11:42 - 12:26 tw//dv, ab*se, bullying
12:26 - 14:40 vegfest & meeting vegans irl
14:40 - 18:12 bad digestion, cravings, and acne
18:12 - 18:56 social media changing
18:56 - 20:44 how I feel now vs then
20:44 - 22:55 finally feeling normal
22:55 - 23:34 take things with a grain of salt
23:34 - 23:51 outro

--- Support this podcast: https://podcasters.spotify.com/pod/show/stella-rae/support
  continue reading

297 episódios

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