))
12 Habits for IMMEDIATE Life Transformation
Manage episode 426728435 series 3580295
Conteúdo fornecido por Invictus Media. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Invictus Media ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
✉️ Get FREE weekly Stoic insights straight to your inbox.
🍿 Experience Stoicism like never before on YouTube.
🏛 Receive daily Stoic reminders on Telegram.
📱 Connect on Instagram, X, Threads, Facebook, TikTok.
💪 Support the mission & help me create more content for you.
EPISODE DETAILS:
In this transformative 50-minute journey, we dive deep into the heart of Stoicism, exploring 12 life-changing principles that promise to redefine your approach to life's challenges and enhance your overall well-being. From embracing obstacles as opportunities to the power of living in the present, developing emotional resilience, and the profound wisdom of remembering our mortality, each principle is a stepping stone towards personal growth and inner peace.
🎯Key moments:
00:00 Introduction to Stoicism
02:00 Focusing on What's in Your Control
06:00 Embracing Obstacles as Opportunities
10:00 Living in the Present Moment
14:00 Building Self-Discipline
18:00 Developing Emotional Resilience
22:00 Memento Mori: Remember You Will Die
26:00 Practicing Gratitude
30:00 Focusing on Personal Excellence
34:00 Not Caring What Others Think
38:00 Accepting Change
42:00 Practicing Compassion and Empathy
46:00 Reflecting and Reviewing Regularly
49:00 Conclusion: Integrating Stoicism into Your Life
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support116 episódios
Compartilhar
