A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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The Journey to Inner Peace w/ Cosmonaut Palmer
MP3•Home de episódios
Manage episode 314266036 series 1757533
Conteúdo fornecido por Kristen Brown and Kristen L. Brown. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kristen Brown and Kristen L. Brown ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Are you ready to cultivate inner peace to experience a more joyful and fulfilling life? Howard Cosmonaut Palmer is a Jamaican born self-care and wellness advocate who uses mindful movement to inspire and instruct busy families to prioritize calm, intentional daily action. Having survived three open-heart surgeries as a child and experiencing the death of a close friend in his childhood physical rehab center, Cosmonaut began his journey to inner peace far before adulthood. Later in life, as an engineer, a stunt-man, a father, and a man who always has a side hustle or two going, he knows firsthand the challenges of navigating an outer life while trying to maintain a peaceful inner life. Today, his personal practice includes parkour (free-running), climbing, meditation, music, plants as medicine, and love as my religion. In this beautiful conversation you’ll learn: ☮ The 3 prong practice to increase peace in your life ☮ How to explore your inner universe to shine your inner light of love and acceptance ☮ How to take control of your happiness ☮ How to contribute to the collective healing of humanity ☮ How to be in loving care of your wellnes and so much more! Connect with Cosmonaut on Instagram for FREE guided meditations, apparel and coaching opportunities: @onlyblackcosmonaut Connect with Kristen for FREE training and coaching/mentoring opportunities: https://www.kristenbrown.org
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170 episódios
The Journey to Inner Peace w/ Cosmonaut Palmer
The Sweet Empowerment Podcast - Reclaim your personal power!
MP3•Home de episódios
Manage episode 314266036 series 1757533
Conteúdo fornecido por Kristen Brown and Kristen L. Brown. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kristen Brown and Kristen L. Brown ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Are you ready to cultivate inner peace to experience a more joyful and fulfilling life? Howard Cosmonaut Palmer is a Jamaican born self-care and wellness advocate who uses mindful movement to inspire and instruct busy families to prioritize calm, intentional daily action. Having survived three open-heart surgeries as a child and experiencing the death of a close friend in his childhood physical rehab center, Cosmonaut began his journey to inner peace far before adulthood. Later in life, as an engineer, a stunt-man, a father, and a man who always has a side hustle or two going, he knows firsthand the challenges of navigating an outer life while trying to maintain a peaceful inner life. Today, his personal practice includes parkour (free-running), climbing, meditation, music, plants as medicine, and love as my religion. In this beautiful conversation you’ll learn: ☮ The 3 prong practice to increase peace in your life ☮ How to explore your inner universe to shine your inner light of love and acceptance ☮ How to take control of your happiness ☮ How to contribute to the collective healing of humanity ☮ How to be in loving care of your wellnes and so much more! Connect with Cosmonaut on Instagram for FREE guided meditations, apparel and coaching opportunities: @onlyblackcosmonaut Connect with Kristen for FREE training and coaching/mentoring opportunities: https://www.kristenbrown.org
…
continue reading
170 episódios
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