Artwork

Conteúdo fornecido por Nicky Billou. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nicky Billou ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

EP552: Lindsay Martens - How To Win Like A Champion

33:46
 
Compartilhar
 

Manage episode 404791629 series 1745497
Conteúdo fornecido por Nicky Billou. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nicky Billou ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

“Winning doesn't just happen”

“The time is never going to be perfect for reaching your goals”

Lindsay’s Martens is a Canadian National bikini bodybuilding champion. Her story is one of perseverance and the power of mindset combined with good mentorship. Her experiences while training for professional bodybuilding are applicable to all aspects of life that demand a high level of performance.

Lindsay's journey wasn't easy. From breaking her foot during competition prep to facing personal setbacks, she shares how she navigated through hardships with determination and resilience.

Believing in herself and her abilities was the key to her success. She tapped into her confidence to achieve her goals, proving that belief in oneself is a powerful force.

It's all about starting small and gradually working your way up. Setting realistic goals, and establishing positive habits within your unique lifestyle and then optimizing them.

Expert action steps:

  1. Evaluate Your Associations.
  2. Cultivate a Winning Mindset.
  3. Take Advantage of Coaching Opportunities.

IG @coach.lindsaymartens

TikTok coach.lindsaymartens

Book a discovery call with Lindsay Martens (LadyDF up) for personalized coaching and support to elevate your fitness and business endeavors.

Visit eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.

  continue reading

613 episódios

Artwork
iconCompartilhar
 
Manage episode 404791629 series 1745497
Conteúdo fornecido por Nicky Billou. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nicky Billou ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

“Winning doesn't just happen”

“The time is never going to be perfect for reaching your goals”

Lindsay’s Martens is a Canadian National bikini bodybuilding champion. Her story is one of perseverance and the power of mindset combined with good mentorship. Her experiences while training for professional bodybuilding are applicable to all aspects of life that demand a high level of performance.

Lindsay's journey wasn't easy. From breaking her foot during competition prep to facing personal setbacks, she shares how she navigated through hardships with determination and resilience.

Believing in herself and her abilities was the key to her success. She tapped into her confidence to achieve her goals, proving that belief in oneself is a powerful force.

It's all about starting small and gradually working your way up. Setting realistic goals, and establishing positive habits within your unique lifestyle and then optimizing them.

Expert action steps:

  1. Evaluate Your Associations.
  2. Cultivate a Winning Mindset.
  3. Take Advantage of Coaching Opportunities.

IG @coach.lindsaymartens

TikTok coach.lindsaymartens

Book a discovery call with Lindsay Martens (LadyDF up) for personalized coaching and support to elevate your fitness and business endeavors.

Visit eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.

  continue reading

613 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências