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46: Do You Struggle to Get Your Needs Met? | 5 Steps to Help You Honor Your Needs

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Manage episode 228496725 series 2304448
Conteúdo fornecido por Trina Glines. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Trina Glines ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Do you ever struggle to get your needs met? Maybe you wonder what your needs even are? Guess what you are normal - you are a woman! We are natural givers and adapters. We will instinctively take care of others first before we take care of ourselves. We struggle to ask for help because we feel we have discovered the most efficient way to accomplish all that needs to be done. And then we wonder why the heck we are so exhausted. You are human which means you have needs. Today I share with you 5 steps to help you get your needs met. This will increase your ability to be the incredible giver and adapter you are! This will help you to give from a full well instead of being sucked dry. Releasing being in control of everything is so FREEING! Life is meant to be enjoyed not just survived. You are an incredible woman who has so much to offer the world. Take a moment today to learn how you can increase your happiness in your life by honoring your needs.
  continue reading

50 episódios

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iconCompartilhar
 
Manage episode 228496725 series 2304448
Conteúdo fornecido por Trina Glines. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Trina Glines ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Do you ever struggle to get your needs met? Maybe you wonder what your needs even are? Guess what you are normal - you are a woman! We are natural givers and adapters. We will instinctively take care of others first before we take care of ourselves. We struggle to ask for help because we feel we have discovered the most efficient way to accomplish all that needs to be done. And then we wonder why the heck we are so exhausted. You are human which means you have needs. Today I share with you 5 steps to help you get your needs met. This will increase your ability to be the incredible giver and adapter you are! This will help you to give from a full well instead of being sucked dry. Releasing being in control of everything is so FREEING! Life is meant to be enjoyed not just survived. You are an incredible woman who has so much to offer the world. Take a moment today to learn how you can increase your happiness in your life by honoring your needs.
  continue reading

50 episódios

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