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#151 - Oliver Burkeman | Time Management for Mortals

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Conteúdo fornecido por Tyson Popplestone. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Tyson Popplestone ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In our fast-paced world, the quest for productivity often traps us in a cycle of unrealistic standards and self-criticism. Oliver Burkeman, in his discussions and his new book *Meditations for Mortals*, explores why we are so fixated on efficiency and the drawbacks of this obsession. He argues that the pursuit of perfection and control is not only unrealistic but detrimental to our well-being.

Burkeman highlights that our drive for productivity can overshadow the importance of embracing imperfection and accepting the limits of our control. Instead of striving for complete efficiency, he suggests finding meaning in our work and living in the present moment. This approach allows us to balance work and personal life more effectively and to find fulfillment even amidst challenges and interruptions.

For writers and creatives, Burkeman advises that accepting our limitations and being kinder to ourselves can make the creative process more rewarding. His insights encourage us to reconsider our relationship with productivity, focusing on what truly matters rather than chasing an elusive ideal.

EPISODE OUTLINE:

00:00 Introduction and Setting the Stage
03:24 The Illusion of Productivity and the Balance Between Effort and Value
08:28 Approaching Work with Ease and Enjoyment
17:08 Finding the Balance Between Structure and Freedom
23:14 Applying Discipline and Structure to Writing and Creative Endeavors
32:10 Winging It and Making Things Up
34:21 Lessons from the Coronavirus Pandemic
36:21 Taking Action and Embracing Imperfection
41:18 The Challenges of Parenting and Time Management
45:18 Accepting the Reality of Problems and Challenges
49:27 The Value of Uncertainty and Control
52:11 The Thrill of Challenges and Imperfections
56:20 Experiencing the Message of the Book
59:36 The Liberation of Embracing Imperfection

TRANSCRIPT:

EPISODE LINKS:
Oliver's Website: https://www.oliverburkeman.com/

PODCAST INFO:

YouTube: / @tysonpopplestone9467
Apple Podcasts: https://podcasts.apple.com/au/podcast...
Spotify: https://open.spotify.com/show/2gWvUUY...
RSS: https://feeds.transistor.fm/popculture

SOCIALS:
- Instagram: / tysonpopplestone
- YouTube:

  continue reading

161 episódios

Artwork
iconCompartilhar
 
Manage episode 435745896 series 2977867
Conteúdo fornecido por Tyson Popplestone. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Tyson Popplestone ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In our fast-paced world, the quest for productivity often traps us in a cycle of unrealistic standards and self-criticism. Oliver Burkeman, in his discussions and his new book *Meditations for Mortals*, explores why we are so fixated on efficiency and the drawbacks of this obsession. He argues that the pursuit of perfection and control is not only unrealistic but detrimental to our well-being.

Burkeman highlights that our drive for productivity can overshadow the importance of embracing imperfection and accepting the limits of our control. Instead of striving for complete efficiency, he suggests finding meaning in our work and living in the present moment. This approach allows us to balance work and personal life more effectively and to find fulfillment even amidst challenges and interruptions.

For writers and creatives, Burkeman advises that accepting our limitations and being kinder to ourselves can make the creative process more rewarding. His insights encourage us to reconsider our relationship with productivity, focusing on what truly matters rather than chasing an elusive ideal.

EPISODE OUTLINE:

00:00 Introduction and Setting the Stage
03:24 The Illusion of Productivity and the Balance Between Effort and Value
08:28 Approaching Work with Ease and Enjoyment
17:08 Finding the Balance Between Structure and Freedom
23:14 Applying Discipline and Structure to Writing and Creative Endeavors
32:10 Winging It and Making Things Up
34:21 Lessons from the Coronavirus Pandemic
36:21 Taking Action and Embracing Imperfection
41:18 The Challenges of Parenting and Time Management
45:18 Accepting the Reality of Problems and Challenges
49:27 The Value of Uncertainty and Control
52:11 The Thrill of Challenges and Imperfections
56:20 Experiencing the Message of the Book
59:36 The Liberation of Embracing Imperfection

TRANSCRIPT:

EPISODE LINKS:
Oliver's Website: https://www.oliverburkeman.com/

PODCAST INFO:

YouTube: / @tysonpopplestone9467
Apple Podcasts: https://podcasts.apple.com/au/podcast...
Spotify: https://open.spotify.com/show/2gWvUUY...
RSS: https://feeds.transistor.fm/popculture

SOCIALS:
- Instagram: / tysonpopplestone
- YouTube:

  continue reading

161 episódios

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