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YMP016 - Helping You Avoid Those 'Term Breakdowns' With Jess Demunck
Manage episode 309426494 series 3032970
Conteúdo fornecido por Amanda Rootsey, creator of teen academy Shine From Within., Amanda Rootsey, and Creator of teen academy Shine From Within.. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amanda Rootsey, creator of teen academy Shine From Within., Amanda Rootsey, and Creator of teen academy Shine From Within. ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
I can't wait to introduce you to Jess Demunck in this episode! She's a year 3 teacher, a life coach and has set up some incredible initiatives in her own school community including a mindfulness club. If you're a teacher, parent or mentor who expects to have regular 'term' or 'monthly' breakdowns then this episode is for you! We dive into the stresses teachers face throughout the school term and how we can avoid this expected burnout. Jess gives us some great tools to help teachers nourish themselves and focus on self-care.
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