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“Can't Hurt Me" by David Goggins, Doing What Sucks Everyday, Stay Hard
Manage episode 317511605 series 3265545
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In this episode, we discuss Goggins book. David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups done in 24 hours. His book is about mastering your mind and making it unstoppable. When training for the SEALS, he lost 106 lbs in 3 months. This episode is about self improvement, seeking the uncomfortable to better yourself, taking accountability of your life, and becoming obsessed with the grind. Listen to this episode to learn more!
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