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Three Centres of Knowing - Mindful Monday
Manage episode 317847719 series 3098367
Conteúdo fornecido por Jennifer Summerfeldt, MACP, CCC, Jennifer Summerfeldt, MACP, and CCC. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jennifer Summerfeldt, MACP, CCC, Jennifer Summerfeldt, MACP, and CCC ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this guided meditation Jennifer guides you through an inner investigation into your three centres of knowing housed within your body - the gut brain, heart brain, and skull brain. Followed by an invitation to connect with above and below, so you feel deeply rooted. We close with a gentle invitation to hold a moment of gratitude in your heart centre.
To book a session with Jennifer and her team you can visit www.therapyformoms.ca
For birth workers please visit www.nsidoulatraining.com
To order Jennifer's books Healing After Birth and Midwifery For The Soul, you can visit Amazon in your residing country.
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