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Thinking About Cycle Syncing With Caitlin Molony AKA @ConsciouslyCait [REPLAY]
Manage episode 374282212 series 3324564
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REPLAY EPISODE - For the next three weeks we are visiting Thinking About's fan favourite episodes for our summer break. Tune in to catch up on episodes you may have missed or revisit them to see what gets you thinking now. Enjoy!
In this episode, I’m talking to Caitlin Molony, @consciouslycait, a Toronto-based menstrual cycle coach, meditation and movement practitioner. If you are a menstruator, this episode is for you! It's all about living in alignment with your cycle.
We discuss tracking your cycle, how to live with your cycle while working a 9-5, deep rest, prioritizing self-care and how to experience it throughout your cycle, movement, Ru Paul's Drag Race, and more!
Connect with Caitlin:
Follow @consciouslycait on Instagram and TikTok
Visit consciouslycait.com
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