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Episode 26: New Year’s Resolutions — 9 Tips to Make Your Dream Life a Reality (feat. Dominique) 📝⚡
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Mood: empowering, tips, how-to, practical
Happy 2023!!! Dominique guides you through — wait for it — New Year’s resolutions (Resolutions? In January?? Groundbreaking!!!) to help you identify pitfalls in your goal setting, how to work around them, and strategies for setting goals you can actually keep to improve your life. It’s a lot shorter than listening to a self-help audio book… like a self improvement amuse bouche of sorts.
What do you actually *want*?? That's a question we explore a lot in this episode. Get your journals ready, kids.
Bonus! Combine this episode with ep. 25 (the year-ahead astro forecast with Shannon) to make sure your resolutions and goals match the energy of the year ahead, according to your rising sign. And tune in next week, when we get even more goal setting support (and the psychology behind our goals) from our fav therapist Dr. Kevin Gilliland, PsyD.
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