The Healing Power of Yoga: A Story of Triumph Over Tragedy | Johannah Bradley

Thrive Mindset

Have you ever witnessed someone rise from the depths of their darkest days to a place of profound strength and wellness? Johanna Bradley's story is one of such resilience and transformation. On the latest Thrive Mindset Podcast, we're joined by this remarkable woman who shares her journey from a successful but ultimately unfulfilling corporate career to the creation of her life's work, the Empower Wellness Institute, after enduring the heartbreak of losing her mother, husband, and father in quick succession. Her experience is a testament to the life-changing power of yoga and self-care.
We also navigate the effects of personal reinvention when a parent discovers new passions later in life. Johanna's children weigh in, providing a fresh perspective on how this shift has rippled through their family dynamics. Their anecdotes reveal poignant lessons on balancing one's dreams with the practicalities of life, and their mother's example shines a light on the importance of continually seeking out our true callings. This episode is not only Johanna's odyssey but also a mirror for anyone contemplating the pursuit of passion over profession.
Embark with us as we dissect the evolution of a yoga business into a thriving wellness hub, unpacking the myriad components from breathwork to mindfulness that make up Johanna's Empower Wellness Institute. For those with entrepreneurial spirits, we unwrap golden nuggets of wisdom on adaptability, growth, and embracing a 'hell yes' mentality when seizing opportunities. Johanna's story illuminates the path for others and her insights into organizing fulfilling retreats and the journey of self-empowerment are nothing short of transformative. Tune in for an episode that promises not just to share a journey, but to possibly ignite your own.
Check out MPower Yoga.

Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.

To learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.
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Learn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on our website.

Capítulos

1. The Healing Power of Yoga: A Story of Triumph Over Tragedy | Johannah Bradley (00:00:00)

2. Thriving Through Trauma and Transformation (00:00:08)

3. Impact of Self-Rediscovery on Kids (00:12:48)

4. Empower Wellness Institute and Entrepreneurial Advice (00:16:41)

5. High School Reunion and Empowerment (00:30:27)