))
Time Management for Single Moms | Time Management, Routines, Schedules, Systems, Work Life Balance, Time Blocking, Organization
«
»
8. Need more time for self-care? Start here!
Manage episode 381975659 series 3513894
Conteúdo fornecido por Victoria Avelar. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Victoria Avelar ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this empowering episode, we're redefining self-care for single moms who are constantly juggling responsibilities and barely have a moment to themselves. It's time to let go of the notion that self-care only involves bubble baths and spa days
Join us as we explore the transformative power of simple, practical self-care strategies that put "future you" first. Discover how picking your outfit the night before, preparing your water bottle, or planning your morning routine can be acts of self-love and empowerment.
I share valuable insights on how these small, yet impactful, self-care practices can make a world of difference in the chaotic life of a single mom. With limited time on your hands and a mountain of responsibilities, finding these moments of self-care can be your lifeline to rejuvenation, stress reduction, and overall well-being.
If you're a single mom looking to reclaim your sanity and embrace self-care in a realistic and meaningful way, this episode is your guide to a happier, more balanced life. Tune in, take notes, and start prioritizing self-care that truly makes a difference. Your future self will thank you.
----------------------------------------------------------------------
COACHING:
Book a 1:1 coaching session:
1:1 Single Mom Coaching Session
In our 30 minute call, you will gain insights, practical advice, and the spiritual guidance you need to thrive as a single mom through Christian life coaching. Whether you're looking for increased faith, personal growth, or a deeper connection with God, this session will guide you on your path toward a more fulfilling and empowered life as a single mom.
----------------------------------------------------------------------
Join the FREE online community to support YOU in your journey in breaking down limiting beliefs.
FB Group Link: https://shorturl.at/agwJ6
or search: Set Free Single Mom Community
Email: victoria@setfreesinglemom.com
18 episódios
Compartilhar
