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Uncovering the Magic of Transformation: Sarah Verhoff on Overcoming Trauma and Embracing Growth
Manage episode 430541605 series 3483909
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In this heartfelt and inspiring episode, guest Sarah Verhoff shares her life journey, from her childhood in a small Oregon town to her academic pursuits in Idaho, and eventually living in Spain while raising six children. Sarah discusses her holistic approach to healing trauma through modalities like massage therapy, the emotion code, and energetic healing. The conversation underscores the power of words, mindset, and community support in shaping our realities. Additionally, symbolic experiences, such as Disney fireworks and Moana's journey, are discussed to illustrate resilience and the importance of stepping out of comfort zones. This engaging dialogue focuses on personal growth, self-discovery, and the importance of recognizing self-worth and setting boundaries, motivating listeners to create a beautiful and fulfilling life.
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