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150. My ins and outs for 2024 (habits, mindsets and self care)

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Manage episode 394710699 series 2900258
Conteúdo fornecido por Alexis Barber. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alexis Barber ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Let's catch up! Tune in for some recent life updates, reflections on my dating life, and my ins and outs of 2024. I'll be sharing insights on mindsets, habits, self-care, and what I will absolutely NOT be tolerating this year. Join me for a breakdown of what's been happening and what's on the horizon!

Show Notes

2:42 Life update!

6:36 Burnout prevention

8:01 What classes am I taking!

9:29 Going with the flow

10:48 Dating again after a long-term relationship breakup – learning to be intentional

13:37 Setting personal standards and sticking to them

14:08 New Year’s resolutions – planning for a year of fun and achievement

15:24 Stopping to reflect on how far I’ve come

18:32 Enjoy the fruits of your labor!

19:09 Ins and Outs of 2024

19:22 Outs!

19:29 Sleeping with your phone

20:26 Favoring aesthetics in lieu of genuine connection

21:29 Dating content from people who’ve never been in relationships

22:48 Believing that your dreams are too big

24:24 Neglecting to get pedicures

25:53 Ins!

25:26 Hard gel manicures

26:30 Pampering yourself

27:17 Baths for stress relief

27:42 Supplements and increased water intake

28:24 Investing in bodycare

29:24 Being unapologetic!

Products mentioned:

Naturium Glycolic Acid Exfoliating Body Wash

Naturium Multi-Oil Body Wash

Osea body oil

Featured Links:

Follow Too Collective on Social Media:

Follow Alexis on Social Media:


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

172 episódios

Artwork
iconCompartilhar
 
Manage episode 394710699 series 2900258
Conteúdo fornecido por Alexis Barber. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alexis Barber ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Let's catch up! Tune in for some recent life updates, reflections on my dating life, and my ins and outs of 2024. I'll be sharing insights on mindsets, habits, self-care, and what I will absolutely NOT be tolerating this year. Join me for a breakdown of what's been happening and what's on the horizon!

Show Notes

2:42 Life update!

6:36 Burnout prevention

8:01 What classes am I taking!

9:29 Going with the flow

10:48 Dating again after a long-term relationship breakup – learning to be intentional

13:37 Setting personal standards and sticking to them

14:08 New Year’s resolutions – planning for a year of fun and achievement

15:24 Stopping to reflect on how far I’ve come

18:32 Enjoy the fruits of your labor!

19:09 Ins and Outs of 2024

19:22 Outs!

19:29 Sleeping with your phone

20:26 Favoring aesthetics in lieu of genuine connection

21:29 Dating content from people who’ve never been in relationships

22:48 Believing that your dreams are too big

24:24 Neglecting to get pedicures

25:53 Ins!

25:26 Hard gel manicures

26:30 Pampering yourself

27:17 Baths for stress relief

27:42 Supplements and increased water intake

28:24 Investing in bodycare

29:24 Being unapologetic!

Products mentioned:

Naturium Glycolic Acid Exfoliating Body Wash

Naturium Multi-Oil Body Wash

Osea body oil

Featured Links:

Follow Too Collective on Social Media:

Follow Alexis on Social Media:


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

172 episódios

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