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Back To Basics with Anne- Marie
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Manage episode 378849500 series 3446439
Conteúdo fornecido por Heather Peterson Lockhart. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Heather Peterson Lockhart ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Our CHALLENGE was to get Back To Basics in our fitness, nutrition, and self care. Anne- Marie is in her 40's and hasn't adhered to a fitness nor nutrition plan since high school! Today, she shares what it was like to RECALIBRATE her body and her LIFE, in our challenge.
I Lσʋҽ YOU
I Lσʋҽ YOU
I Lσʋҽ YOU,
❤️
𝐇𝐞𝐚𝐭𝐡𝐞𝐫
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